Talking To Your Family About Mental Health

Opening up to your loved ones can be scary, especially when it comes to a serious topic like mental health. According to psychology, most kids are afraid to even acknowledge it in themselves because of the stigma in their own home; that feeling sad or anxious is a “common thing”…

Helping Your Kids With Behavioral Health’s Challenges

One of the most difficult challenges that moms undergo is keeping up with their children’s overall well-being. More often than not, it is the mother’s traditional role to physically look after her children even if she is a working mom. Nowadays, the physical aspect of a child’s well-being is not…

Save Your Health And Cut Toxic Family Members From Your Life

The family is an essential thing in the world. They are the ones who teach you a lot of stuff particularly on early development. Each one of them contributes to the growth of your emotional, spiritual, and mental health. However, not all family members are capable of providing you a…

Why It’s Great To Cook And Eat Together

  We meet and get acquainted with various types of people every day, but connecting with them is not that easy. We just want to be with our family and other loved ones with whom we are already comfortable with. It seems that we don’t have much time to get…

How To Teach The Value Of Responsibility To A Kid

      Meeting people from all walks of life allowed me to see that the principles a person learns from childhood have a huge influence on their behavior as an adult. For instance, if the kid grew up hearing from the people around them that it’s easy to make…

The Psychology Behind The Song 7 Years By Lukas Graham

    There are no better people to teach our children about life but us, and as parents, it is not our job to prepare them for the cruel world ahead. Instead, we must mold them into someone who would make the word less cruel! “Children observe their parents more…

How To Help Your Kids Overcome Grief

Having children tends to envelop your entire being with the need to keep those innocent angels from harm, pain, and sadness at all cost. When they eat, you make sure that their food is easy to digest. If they lose their favorite toy, you want to turn the house inside…

Is Online Therapy Suitable For Teenagers?

    As a mom, there is nothing you want but all the best for your children. As much as possible, you want to provide them with a good life wherein they will continuously feel immense happiness and joy. You do not want them to experience difficulty in the different…

Ways To Make Picky Eaters Eat Right

A lot of children go through a stage in which they only eat what they want, not what’s right for their health. My brood experienced that too; in fact, my eldest had a habit of dissecting every ingredient in his food during his toddler years. Sometimes I’d be able to…